The Purpose of the ChainFree Living Community Forum
The purpose of the ChainFree Living Online Community is to support anyone who is in the process of freeing themselves from any and all forms of emotional manipulation, control, bullying, and abuse by providing *free* online resources, tools, education, and online peer-support.
Read My Articles On Living ChainFree
Read my latest published articles addressing recovering from ALL forms of emotional manipulation, control, and abuse, as well as strategies for reconnecting with and reclaiming your true self.
Post Your Photo Albums Here
Feel free to post your photo albums here; you can create them by going into your Profile via the Control Panel. Just remember that they can be viewed publicly. Include attribution if necessary or required.
Dealing With The Emotionally Manipulative Bully At Work
Whether it's your boss or co-worker, dealing with an emotionally manipulative, aggressive, or passive-aggressive person at work can wreak havoc at the office and negatively impact your health. Read my article on this specific type of bullying and contribute to the discussion!
HOW CHILDHOOD ROLES CAN MAKE US VULNERABLE TO EMOTIONAL MANIPULATION & ABUSE
12 Steps To Break Free From The Role Of 'Family Scapegoat'
"Did you grow up having doubts about your self esteem or personal worth? When things went wrong in your family, did you tend to be the fall guy? Do you find yourself encountering recurring disrespect from friends or colleagues? Do you feel unsure of yourself and/or have difficulty experiencing trust in relationships?" Read this article by counselor Glynis Sherwood regarding how to break free of your family scapegoat role once and for all.
Individuating From Your Family-Of-Origin: Why It's Important
In this forum we explore the role(s) we may have played in our original family system growing up (e.g., 'hero', 'scapegoat', 'the lost child', etc), and how we may still be unconsciously living out these dysfunctional and/or limiting roles as adults today - making us vulnerable to being a target for emotional manipulation, control, bullying, and other forms of abuse.
Private Online Discussion Groups Available
If you'd like to share on more sensitive matters off of the public forum, it may be possible to start a private group where you can post topics and share with members only, if the subject matter is suitable for our forum. Contact me at email@example.com and let me know what private groups you'd like me to consider starting.